4-Session Coaching Package
This 4-session package is intentionally structured to help you move from vision to aligned action with grounded, compassionate support.
Session 1:
45-minute Discovery & Planning
We explore your goals, challenges, and desires, then co-create a personalized plan rooted in your values, strengths, and lived experience.
Sessions 2–4:
30-minute Follow-Up Coaching
These sessions provide consistent accountability and guidance as you take action. We’ll navigate obstacles, build confidence, shift limiting beliefs, and strengthen habits that support long-term wellbeing.
HSA/FSA Eligible Expense
Not Ready for a Full Package?
If you’re looking to explore coaching at your own pace or simply need support with one specific area, you’re welcome to book a single 45-minute session.
This standalone session is perfect for:
Gaining clarity around a current challenge
Getting grounded during a transition
Receiving guidance, reflection, or next-step planning
Checking in on your wellbeing and reconnecting with yourself
It’s a gentle, low-commitment way to experience coaching and receive focused support exactly where you need it.
HSA/FSA Eligible Expense